Nutrition Author, Speaker, Consultant
Making Vegetables Fun for Kids Let’s face it, lots kids (and many adults) would not [...]
Click on the Listen Now to hear an interview with the author of Healthy Choices, [...]
One of the best ways to keep our kids healthy is to keep them active! [...]
We have been bombarded with messages that overweight and obesity in kids as a major [...]
Are you looking for ways for your kids to stay active during the summer? We [...]
Elimination of red meat (beef, pork, lamb, game meat): Some people call themselves vegetarians if they [...]
So your child or teenager announces to you that she is now a vegetarian. [...]
School’s been in session for a couple months and ideas for school lunches might be [...]
We have all been told to be more active to help ward off diabetes and [...]
These guidelines are important for all of us–whether trying to just eat healthily, to lose [...]
