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Cookies for Breakfast? This recipe is surprisingly good! It comes from Food and Nutrition Magazine, [...]
A Delicious Stew that is sure to please! From Food For Thought: Healing Foods [...]
Eating Breakfast Helps with Blood Glucose Management for anyone with or without Diabetes! Breakfast is [...]
In my last post I promised a yummy squash recipe that is fiber rich to [...]
Remember fiber is nourishing and will help you feel satisfied longer! Cracked wheat or bulgur [...]
It is so easy to overeat and drink at holiday gatherings; the appetizers alone can [...]
This is a great side dish or with a little added protein (e.g leftover chopped [...]