Category Archives: Health Care Providers

Healthy Heart Part 1: Heart disease

Heart Disease: What is it? Heart disease, also referred to as cardiovascular disease includes: Coronary [...]

Prevent Progression of Your Type 2 Diabetes

Type 2 Diabetes is a progressive disease—it typically gets worse over time. Many people with [...]

Weight: We’re Chasing the Wrong Number!!

“Weight Management” Weight management is a multi-billion dollar industry in this country alone. However, most [...]

Decreasing Sitting Time–Improve your and your family’s health!

We have all been told to be more active to help ward off diabetes and [...]

Managing Your Weight–“Self Monitoring”

Losing weight and keeping it off is not easy, in fact it is really, really [...]

Guidelines for Life Long Healthy Eating Habits

These guidelines are important for all of us–whether trying to just eat healthily, to lose [...]

Should Diabetics Care about Salt Intake?

If you have diabetes, you probably know that you are at higher risk than normal [...]

Introducing solid foods to babies….When, What and How

Infants are ready to start eating some solid foods sometime between 4 and 6 months [...]

Irritable Bowel Syndrome: Can a change in diet give relief?

The causes of IBS are complex: diet, stress, genetics, anatomy…. Some sufferers have bloating, gas [...]

Gluten: Villain or Victim?

This is a synopsis of a presentation made by Lori Brizee MS, RDN, LD, CSP [...]