Sometimes we want something other than water to drink on a hot day, but we [...]
This is a great side dish or with a little added protein (e.g leftover chopped [...]
Colorful Coleslaw–Use the veggies in the recipe, OR whatever you have in your fridge! This [...]
Chicken with Pine Nuts and Bleu Cheese tossed with Whole grain Fettucine Serves 4 1 [...]
Kale is one of the highest nutrient vegetables around–it is a great source of vitamin [...]
http//www.cspinet.org This is an excellent newsletter that provides science based nutrition information in a format [...]
This was an experiment that ended up tasting great! Vary the meat, vegetables and spices [...]
Sweet and Refreshing Soda Pop… A 12 oz can will cost you about 150 calories—that [...]
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