Infants are ready to start eating some solid foods sometime between 4 and 6 months of age. Prior to 4 months, in the best of all worlds they are only breast feeding; if breast feeding is not possible, infant formula is the next best choice.

Introducing solid foods is a fun part of your baby’s development. But there is all sorts of conflicting and confusing information on just how you should do this on the internet, in parenting magazines, from friends and grandparents…. This does not have to be difficult! Click on the arrow below to see a video with some very simple guidelines for when, what and how to get feeding going.